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The Bubble


The Bubble:
In the 1970's, Notre Dame  (external link) led the nation in basketball  (external link) rebounding three times and was ranked in the top ten nationally for a number of years.One reason they were so successful was 'the bubble'.

During practice, especially in preseason, they used a rebounding drill in which they put a plastic bubble over the basket. The bubble prevented shots from going into the basket, so every shot required a rebound. Shot after shot had to be rebounded, which led to some fierce rebounding action.

If you choose to use the bubble with your team, never keep it on the hoop for a long period. Doing so depresses your players, who constantly take shot that have no prayer of going through the basket. To solve this problem, have a coach or manager put up shots.


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